Availability in CA: These varieties are more often found Nov. - Apr. but some farmers can grow them year-round.
Characteristics: Kale is the 'dark, leafy green' your doctor means for you to eat. Aside from being good for you, kales can provide an array of tastes: raw leaves are more bitter, but cook for 10 - 15 minutes (steam or saute) and it will sweeten up a bit. If you're sick of your salad greens, try the hearty, full flavor of these guys!
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